Saturday, 30 March 2013

Smoothies

I really love drinking smoothies, and find it a great way to have something healthy.  I love how friends have various recipes!  Here are some thoughts:

Hilena's smoothie:
avocado
Kefir (fermented milk)
flax seed
blueberries
banana

Joel's smoothie:
avocado
kiwi
flax seed
strawberries
milk
hemp protein

Leanne's smoothie:
banana
almond milk
peanut butter (just nuts)
Isagenix chocolate whey protein

Vicky's smoothie:
almond oil
peanut butter
soy milk
banana

Anjana's smoothie:
finger millet (English name for Indian grain that's full of protein and makes a bitter tasting oatmeal)
honey
berries
buttermilk

Mel's smoothie:
banana
coco powder
coconut milk
pinch of sea salt
almond milk